Cindy Bunch, director of editorial at InterVarsity Press, believes that cultivating compassion toward self is a way to cultivate compassion toward others. This is at the heart of her new book Be Kind to Yourself, which she talks with Nathan Foster about in this episode.
https://www.ivpress.com/be-kind-to-yourself
Cindy Bunch is associate publisher and director of editorial at InterVarsity Press, where she has worked for more than thirty years. She acquires and develops for the Formatio line of spiritual formation books. She is the author of Be Kind to Yourself as well as several Bible study guides in IVP's LifeGuide® Bible Studies series.
Cindy holds an MA in theological studies from Northern Seminary and completed her spiritual direction training at North Park Seminary. She and her husband live in the Chicago suburbs.
Nathan Foster is an author and host of Life With God, a Renovaré Podcast. Formerly, he was an Associate Professor of social work and served as the Andrews Chair in Spiritual Formation at Spring Arbor University. He was also a licensed clinical social worker and certified addictions counselor. Nathan has published two books, including The Making of an Ordinary Saint: My Journey from Frustration to Joy with the Spiritual Disciplines.